Therapy for High-Achievers, Overthinkers & Sensitive Souls Ready for Real Change

I’m a Licensed Psychotherapist and EMDR-trained therapist with 17+ years of experience helping people break free from trauma, addiction, grief, and stuck patterns. I help driven, self-aware clients feel clear, confident, and fully themselves again.

My approach blends EMDR therapy, somatic therapy, CBT, and depth-oriented work to process trauma, regulate the nervous system, and create lasting change—not just temporary relief.

Together, we’ll:

• Transform sensitivity into strength

• Rewire patterns rooted in trauma, addiction, and family dynamics

• Build self-trust and emotional resilience

• Help you show up fully in your life, relationships, and work

I work with high-achieving professionals, creatives, entrepreneurs, artists, and musicians navigating anxiety, burnout, and life transitions. I also support overthinkers, perfectionists, people-pleasers, and those healing from trauma, addiction, or dysfunctional family systems.

Specialties include:

• Sober individuals and those in recovery

• Adults impacted by addiction personally or in their family

• Solo moms, single moms, and overwhelmed parents

• Teens and young adults

• Adults navigating grief, including the loss of a parent

• Spiritual seekers seeking deeper alignment and meaning

I offer weekly sessions in West Los Angeles or virtually, in a safe, supportive, and results-focused space. My mission is simple: to help you heal, grow, and feel at home in your own skin.